The wounds of war are not just physical. They can be as severe mentally as any gunshot or explosive scarring. The levels of trauma across Israel following Oct. 7 have plunged it into a mental health ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...

Childhood trauma can have profound and lasting effects on our well-being. Speaking to HuffPost UK, BACP-accredited integrative counsellor Nikki Howes said, “Research shows that when adversity occurs ...

A few weeks ago, I was sitting quietly at my desk. Due to quarantine, this desk has become an at-home haven for me—where I can peacefully collect my thoughts and do my work. Having to readjust to Zoom ...

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...

I walked next to my grandma through her backyard, listening to the windchimes in the background. I felt this intense sense of gratitude for her visit. She's been gone for about six years. I looked up ...

A video of a therapist discussing the psychological impulse to move away and start fresh as a "trauma response" went viral on TikTok. The video, posted by @lostgirltherapist, described as an ...

It is human to want to connect with others. And sometimes, if you’ve had a particularly rough day (or week, or year), it can be freeing to bond with someone by sharing deep secrets or your troubled ...

Austin Trauma Therapy Center expands trauma services to Chicago and Las Vegas, providing evidence-based mental health ...