Native Hawaiian and hula dance instructor Leila Fernandez said transplants as well as Washington residents (kids and adults) love hula dancing, Hawaiian music and learning about the culture. Every ...

HONOLULU, Hawaii (HawaiiNewsNow) - Many people are using online apps like Zoom to talk to another another in isolation during the coronavirus pandemic. Kumu hula are using those online apps to teach ...

Hula has taken a giant leap into the fitness forum. HOT HULA FITNESS is exploding, with classes forming all across the country, as well as a DVD set for people who want to try it at home. Instructor ...

Moderate exercise is known to improve blood pressure — and that may include activities that are more exotic than a brisk walk, two preliminary studies suggest. In one, researchers found that “hot” ...

I SWUNG MY HIPS gently side to side, doing my best to glide smoothly while doing the kaholo in my hula class. Fourteen-month-old Owen wailed. Not that I blame him. I had borrowed him from his mom for ...

Hot Hula is the latest dance fitness workout to come to Guam. It’s a low-impact sport using dance moves without a lot of jumping and running. All fitness levels and age groups can join – and it’s fun, ...

Hula has been danced here in the islands for generations. But when it began it wasn’t the ladies doing the dancing. “It actually started with the guys and the warriors. They would dance Hula to tell ...