The American College of Sports Medicine released new guidelines this year to help doctors prescribe resistance exercise. Here ...

Seeliger Elementary School students showed their grit for the school’s first Presidential Fitness Test since 1991 this spring ...

Fitness World, British Columbia's leading fitness and wellness brand, is bringing its training club concept, TRAIN by FW, to ...

The Undergraduate Student Congress submitted Election Day and the Friday before OU-Texas as student holidays in the fall and ...

The Supreme Court is weighing arguments over the Trump administration’s push to end legal protections for Haitians and ...

The Iowa MAHA bill is headed to the Governor’s desk and would bring changes to schools, health treatments, and food ...

Don’t expect to see Simone Biles walking another red carpet anytime soon. Supreme Court ruling limits scope of Voting Rights ...

Pam Bondi may think that being fired as attorney general gets her out of a congressional subpoena, but the House Committee on ...

An Elkhart man will spend more than four years in prison for a 2018 bank robbery in Goshen.A federal judge handed down the 51 ...

Defense Secretary Pete Hegseth had a tough time explaining the justification for the Iran war in his testimony to Congress.

False Claims Act recoveries and whistleblower numbers point to something deeper than individual enforcement actions. The experts CCI contributing writer ...

The pressure appears higher-­than-normal at the Legislature to settle on a final draft of the state budget bill, and there’s only several days left to reach a compromise. A majority in the Senate ...