How Leighton Meester, Adam Brody’s Date Nights Led Her to Star in Social-Stalking Comedy ‘Basic’

Ashley Park also stars in Chelsea Devantez's feature that debuted at SXSW and counts Marc Platt as a producer.

I replaced Google Fit with this minimalist step tracker and finally fixed my daily routine

Simpler can be better ...

If You're Over 55 and New to the Gym, These 4 Machines Are the Safest Place to Start

A 35-year fitness veteran shares the 4 safest gym machines for adults over 55 — and exactly how to use them from day one.
CNET

Are Vibration Plates the Key to Achieving Your Workout Goals? This Is What Fitness Experts Say

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
NBC News

I’ve tested dozens of fitness trackers — here are the best ones for beginners, runners and more

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health and exercise data that can help you better understand your efforts. Most have ...
Fit&Well

A personal trainer says this is the equipment-free full-body home workout she depends on when she can’t make it to the gym

It will come as no surprise that, as a certified personal trainer, I love to work out. But between a full client schedule and ...
ELLE

Comment utiliser les fleurs comestibles en pâtisserie ?

Prenez soin d’enlever les étamines et le pollen pour éviter qu’ils ne se déposent sur le gâteau. 5. Et si vous n’êtes pas sûr de vous, les fleurs en pâte à sucre disponibles dans le commerce sont très ...