YOU MIGHT FEEL like your six-pack potential passed you by the minute you became a father. There are too many responsibilities ...

Understanding the many different methods of training that exist can be confusing to beginners and strength training veterans ...

Earlier this month Strava unveiled its new Instant Workouts feature. The most glaring issue: You cannot actually view your ...

This push workout is built for one goal: mass. Heavy compound lifts form the foundation, followed by targeted volume for ...

In today’s era of staying fit and active, nobody would want to have saddlebags, the excessive fat in the upper thighs.

HOTWORX®, the revolutionary 24-hour infrared fitness studio franchise, has been named No. 58 on Entrepreneur Magazine's prestigious 2026 Franchise 500® list. The ranking represents a significant jump ...

A version of this column first appeared in Stephinitely, a weekly newsletter from columnist Stephanie Hayes featuring a bonus ...

In India, four out of five prisoners are undertrials; confined not by conviction, but by the sluggish machinery of justice ...

Bazilian, Inc. ? As public interest in longevity and healthy aging continues to grow, the podcast 1,000 Waking Minutes, hosted by nationally recognized longevity expert Dr. Wendy Bazilian, enters its ...

Brex reports that recurring revenue, a predictable income stream, is key for modern business growth and stability, ...

The utility that operates the Fukushima plant that melted down in 2011 is to restart a reactor at the world’s largest nuclear ...

Explore the gradual integration of Indian Knowledge Systems in education, emphasizing voluntary implementation and interdisciplinary approaches across institutions.