YOU MIGHT FEEL like your six-pack potential passed you by the minute you became a father. There are too many responsibilities ...

By engaging multiple systems and planes of motion, exercise variety might have more health benefits than repeating the same movement over and over. Mixing up your routine can also reduce overuse ...

Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

Every January, millions of people attempt to overhaul their health with ambitious new workout plans, stricter diets, and ...

Critical infrastructure, mass-gathering venues and other sensitive locations are increasingly exposed to both careless ...

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

Following the capture of Venezuelan strongman Nicolás Maduro in an operation in which several Cuban security officers died ...

IU fans can get some special memorabilia after winning the national championship the National Bobblehead Hall of Fame and ...

Brex reports that recurring revenue, a predictable income stream, is key for modern business growth and stability, ...

University of Utah professor Marshall Steinbaum says American higher education should be reformed so we don’t have ...

Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...