Since 2018, the ACCESS program has partnered the Nova Scotia Cancer Care Program and has seen over 500 participants come through the program.

It’s that time of year when people start giving up on their New Year’s resolutions. Here’s how I stay focused -- and how you ...

The University Grants Commission has released Guidelines for Promotion of Physical Fitness, Sports, Students' Health, Welfare ...

Or maybe someone mentioned it in the office where he works as a Duke Assistant Professor of Radiology and Medical Physicist. Ria just knows that he signed up for a LIVE FOR LIFE fitness challenge not ...

ARE YOU FOLLOWING the old playbook for staying strong as you age? It goes like this: Hit the weights four times a week. Increase the challenge every two months. Repeat until you can’t. The problem?

The University Grants Commission has released Guidelines for Promotion of Physical Fitness, Sports, Students' Health, Welfare ...

Vyana Care uses AI to enhance physiotherapy with better tracking, virtual care, and improved patient outcomes.

One can hardly watch television without seeing an advertisement of a new diet or exercise program that promises to address whatever concerns one has regarding health issues. Some of these […] ...

People often start exercising to lose weight, but the results aren’t always obvious right away. Exercise alone doesn’t guarantee progress. Real change comes when exercise promotes fat burning and ...

Students at the Rutgers School of Health Professions bridge the exercise gap for children with disabilities by designing ...

You've been focused on a narrow definition of strength for too long. Diversify your training for better results with this program.