Falls are one of the leading causes of injury and hospitalization among older adults, placing significant strain on individuals, families and the health care system. And new research by UBC Okanagan's ...

On a frigid winter morning with the promise of Spring right around the corner, a group of eager seniors took a step in the right direction by attending the first ...

Older adults who started exercising after a fall in 2019 were less likely to experience a recurrent fall in the following 2 years. Those who exercised in both 2019 and 2020 were the least likely to ...

New UBCO research shows that every dollar invested in a structured fall prevention program, generates returns of up to 2,700 per cent by cutting emergency visits and hospitalizations among older adult ...

A new UBCO study proves that prescribed exercises to help prevent falls and injuries among older adults are well worth the ...

Falls are one of the leading causes of injury and hospitalization among older adults, placing significant strain on individuals, families and the health-care system.

Q&A with Jessica Tipton, 63, who has been a fitness instructor for 30 years and a diving coach for 15 years after being a ...

Squatting is a type of compound weight-lifting exercise that builds muscle and strength. Find out how much women should be ...

Dublin, OH / Syndication Cloud / March 15, 2026 / SPRY 365 The Postmenopausal Bone Loss Crisis Every year after ...

An “exergaming” system that combines exercise and video gaming could promote physical activity while children and adolescents ...

A new study from Johns Hopkins found that one type of brain-training computer game may help reduce the risk of dementia by up ...

The Oyster Bay-East Norwich Board of Education meeting  Tuesday, March 10, had a celebratory feel as Athletic Director Shannon McEntee took to the podium to ...