Decades-long study suggests that coffee may do more than increase mental sharpness over the course of a workday ...

Supporters frame as compassionate approach, while opponents say lack of resources could lead to jail time and fines.

All three rings operate on a similar basis. They track movement with 3-D accelerometers, measure blood oxygen levels and heart rate with photoplethysmography sensors (which emit red and infrared light ...

Cannabis isn't the only way to support ECS function. Your lifestyle choices matter too. Omega-3 fatty acids from fish, flax, ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In ...

Got a problem? Science says you should sleep on it.

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover. This internal timing system helps keep organs and hormones working in sync.

A new study is a good reminder that lifestyle changes don’t always need to be expensive or complicated to improve well-being. People who slept with an eye mask — which can go for as little as $5 ...

Learn how frameworks like Solid, Svelte, and Angular are using the Signals pattern to deliver reactive state without the ...

LONDON, Jan. 20, 2026 /CNW/ - MYndspan, the first company to offer clinical-grade magnetoencephalography (MEG) brain scanning to consumers, today announced findings linking sleep quality to changes in ...