Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

How to create a healthy, sustainable and balanced routine for 2026 that supports productivity, well-being, and performance ...

Lewis Hamilton has revealed he forces himself to take ice baths and stretch every morning, as his routine has adapted to combat the rigours of ageing as an athlete. Now 40, the Ferrari driver is ...

A well-known food creator sets out to cook what he claims is the world’s largest dumpling, turning a familiar comfort food into a high-stakes experiment. As the dumpling scales up, basic cooking rules ...

Here’s what doesn’t make sense. The Fed is cutting rates while inflation sits at 3%, still running hot above their 2% target. September’s inflation data showed the highest reading since January 2025, ...

ABSTRACT: The objective of this study is to assess the trends and predict the maximum daily rainfall using Benin century rainfall gauges. The Pettitt, Buishand, and entropy breakpoint detection tests ...

Hype is a curious thing. Each year, videogame after videogame is fed into the machine via a conveyor belt of teasers and trailers. Lunar Software's Routine was one such tender morsel offered up at ...

Mitch Swarr and Charlie Creighton have wrestled every year of their high school careers. There wasn’t a whole lot the two hadn’t done when it comes to the wrestling mat, that is, until this offseason.

GADSDEN — Jane Elizabeth Burdeshaw said people generally reach out to her with problems, not solutions. However, the Alabama Department of Rehabilitation Services’ commissioner found the situation ...