Burpees Done Right Can Transform Your Cardio and Strength

Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout ...

I beat my 'to-do list' anxiety with this one simple productivity timer

In the 1980s, Francesco Cirillo came up with the technique. Using a tomato-shaped kitchen timer, he'd study for 25 minutes ...
Space.com

Japan's private Space One Kairos rocket explodes after launch failure during 3rd test flight

Kairos failed on Wednesday (March 4), as it did on its first two launches. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Breaking space news, ...

Burpees Done Right Can Transform Your Cardio and Strength

Make sure you're doing this super-hard exercise the right way. Then, crush some killer variations and a smart workout.

From George Mikan to Cooper Flagg: The best NBA player born each year

HoopsHype picks the best NBA player to be born every year from 1924 to 2006, including Cooper Flagg to George Mikan.
247Sports.com

One foul on UNC in the final 20 minutes; Trimble’s late 3 lifts Tar Heels over Duke

Duke led 41-29 at half, but UNC shot 17-of-28 in the second half to win 71-68. Cameron Boozer had 24 points and 11 rebounds; Caleb Wilson scored 23. Seth Trimble hit the go-ahead 3 with 1 second left.