The Chargers after completing their jazz dance at the Dance Team Union event. (All photos courtesy of Jennifer Lowe Photography) For Kelly Mirando ’23 A.S., ’24, dance has always been her outlet. It’s ...

Two years after taking the stage in Orlando with its iconic Legally Blonde-themed routine, the Harvard Crimson Dance Team (HCDT) snapped back into the national spotlight, showing it can dance ...

JAMESTOWN, N.D. (Valley News Live) - Jamestown’s Elizabeth Lund has become the first dancer with a disability to compete on a North Dakota high school dance team. The Jamestown sophomore didn’t make ...

The Greenville High School Flaming Flashes brought energy and precision to the Danceline USA East Texas Regional last week, marking a milestone in the team’s competitive season. Competing in the Class ...

(Wilmington, NC) — The Laney High School Dance Team competed in the National Dance Alliance national dance competition in Orlando, Florida, where the team finished 8th in the nation for their hip hop ...

These exercises challenge one side of your body at a time. Practicing them can make daily tasks easier. These exercises challenge one side of your body at a time. Practicing them can make daily tasks ...

Popular Orlando sandwich emporium Pom Pom’s has announced it is reopening … just not in Orlando. The Teahouse & Sandwicheria, a former staple of Orlando’s Milk District, this week announced plans to ...

Does it really work? - The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more ...

We all experience change. Change is fluid and can be negative or positive. When things change in your life, it can impact your mental health and well-being. You may even feel out of control in ...