When the days shorten, and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for this seasonal fatigue: low levels of vitamin D – the “sunshine vitamin”.

If you're a vegan or vegetarian and don't eat meat, seafood, or dairy products, you may have been told by your general practitioner to monitor your vitamin B12 levels. These types of foods are great ...

The $182,000 Corvette ZR1 has just broken a U.S. lap record previously held by the $1M McLaren Senna. Chevrolet Corvette ZR1 set a new Lightning Lap record, beating the McLaren Senna. The ZR1 delivers ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

The government is in a partial shutdown after a bill to fund the Department of Homeland Security failed to pass in Congress. The conflict among lawmakers stems from the department's oversight of ...

Hiya offers kids supplements formulated with whole food–based ingredients and zero added sugar. The brand is best-known for its multivitamin, but also offers a probiotic, bedtime supplement, iron ...

The international check-in and baggage claim halls will both be expanded while five new gates for jumbo jets will be constructed, the airport revealed on Wednesday. More gates added to the existing ...

ORLANDO, Fla. — Already one of the nation’s busiest airports, record travel demand is pushing Orlando International Airport (MCO) to undertake major upgrade and renovation projects. Experts say the ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

The six basic nutrients your body needs are carbohydrates, protein, fats, vitamins, minerals, and water. A well-balanced diet with all these nutrients supports your muscles, bones, immune system, and ...

Cape Town International Airport (CTIA) – SA’s fastest growing air hub that’s busting beyond current capacity during peak periods like December and during the week of Mining Indaba – is finally set to ...