A Northumberland man has taken on a 'gruelling' challenge to run the full length of the Tyne and Wear Metro network. Paul McDougal, 35, has now completed the mammoth 24 hour ultra-marathon, raising ...

Compression socks for running are far from anything magic – they won’t suddenly turn you into an elite runner, but they can make your legs feel more supported during a run and a bit less battered ...

Running is an increasingly popular sport in the U.S. It requires virtually no special equipment and it's accessible for people from different backgrounds. Although some do it for pure entertainment, ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. You can take your first steps in your everyday trainers but ...

What’s almost as good as going running? Reading about running. From best-selling books about huarache-wearing ultrarunners to hymns to the fells, via inspiring memoirs and insightful training manuals, ...

After selecting a gender and entering a golfer's Total 7-iron Hitting Distance (including bounce and roll), the user will provide a course configuration by entering the number of par 3, par 4 and par ...

Everyone experiences some sort of lower back pain or discomfort. It’s best not to ignore these common but sometimes debilitating aches and pains. Your lower back consists of five vertebrae, labeled L1 ...

Athletes and runners often get a condition called runner’s toe, which is a blackened toenail caused by repeated strain on your foot. It's not dangerous, but it can be very painful, and there are ways ...