Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

Ginger adds a zesty kick to weeknight curries and holiday cookies. It’s also a botanical remedy with a range of health ...

This stir-fry combines fresh vegetables with African ginger lily for a spicy kick. Start by sauteing onions, bell peppers, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Did you know you can make homemade Ginger Chews Simple Syrup? All it takes is gently dissolving the chews in water over heat.

Galangal, a spice related to ginger, is non-negotiable in this soup. It’s the star of the chicken stock for the soup, and the ...

This Ginger Lemon Honey Tea is a simple yet flavorful drink. Fresh ginger is gently simmered, then finished with lemon juice and honey stirred in, making it a perfect warm and soothing drink. I still ...

Fresh ginger is the most common form used in soups. Its sharp and slightly spicy flavor pairs well with a variety of savory ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

There’s a special kind of satisfaction that comes from sipping a hot cup of tea made from leaves you grew, harvested, and ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.