Five of the major AI chatbots were tested. All of them regularly proposed dietary plans akin to skipping an entire meal each ...

Many teens dealing with weight issues are turning to AI models to help them create meal plans with the aim of losing weight.

I won't say I'm the healthiest person on the planet. But I didn't have any specific goals to track. My priorities were ...

“Every single study of weight loss shows that when you just count your calories and eat less, your basal metabolic rate—the ...

ONLINE TOOLS HAVE long promised to demystify and streamline calorie tracking. Because if you can track your calories, you can create a calorie “deficit.” And taking in fewer calories than you expend ( ...

What sounds like “just eating more food” quickly turns into a calculated 6,000+ calorie clean bulk as the day starts at 284.6 lbs and unfolds through structured meals of steak, rice, shakes loaded ...

Rachel Pizzolato reviews Skinny Pasta, highlighting its shockingly low-calorie count with honest reactions. SAVE Act passes House—with just one Democrat voting for Something is happening with orcas at ...

It's a piece of exercise "equipment" most people overlook, but that staircase can do more than get you from point A to point B. If you've wondered about the average number of calories burned climbing ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients. Long held up as the big benchmark of nutrition, the calorie is ...

This story is sponsored by Health Utah. Both starting and stopping this drug can be dangerous. Not only is the research clear about this but Dr. Roberts DC, at Heath Utah, is on the front lines ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Marion Nestle doesn’t understand why people ...