Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has powerful effects. There's no question that exercise is good for the heart.

Among four proposed rule changes for the 2026 NRL season, two of them will come just a few months too late for the Melbourne Storm. The Daily Telegraph reported on Tuesday that the NRL is considering ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

An asthma treatment that only requires patients to have two jabs a year to prevent life-threatening attacks will be available in Britain. The pharmaceutical giant GSK has been granted marketing ...

(NEXSTAR) – You are now free to move about the country — as long as you sit in your assigned, pre-purchased seats. Beginning on Jan. 27, 2026, Southwest Airlines is enacting a new assigned seating ...