Wellyx introduces payroll management to organize staff compensation, commissions, and leave tracking, providing gyms with accuracy and operational efficiency. DALLAS ...

CEO Colleen Keating highlighted "strong 2025 performance" driven by discipline and a focus on four strategic imperatives, noting the company ended the year with "approximately 20.8 million members and ...

Fitness Pro Superhuman Troy explains how daily arm-focused training can trigger crazy growth and visibly fuller arms over time. Leading cartel member "El Tuli" killed in Jalisco after "El Mencho" ...

NEP Ireland, part of NEP Europe, has announced the appointment of Steve Curran as managing director. Steve Curran He has served as commercial director for NEP Ireland since 2016, and has more than 35 ...

Satellite, cloud, and OTT broadcast solutions provider iKO Media Group has debuted a unified broadcast operations platform. Designed to provide users with a single broadcast operations control centre, ...

Summertime is nearly upon us, which, for many, means kids out of school. This is such a fun time of year – lots of activities to fill their days with. But kids need leisure and “down” time just as ...

Cardiovascular exercise (cardio), also called aerobic exercise, uses oxygen to fuel movement and raise heart rate. It often uses large muscle groups, such as the legs, back, or chest. Weight loss ...

Sustainable weight loss for women goes beyond diet and exercise, because sleep quality, stress levels, and daily habits can affect hunger, metabolism, and belly fat. Focus on higher-quality foods like ...