ISLAMABAD: After a gap of more than six months, the Higher Education Commission (HEC) finally has a chairman, as Prof Dr Niaz Ahmad Akhtar (Sitara-i-Imtiaz) assumed office on Friday with what he ...

Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to CuriousKidsUS@theconversation.com. Is the whole universe just a simulation?

One of the best things you can to do protect your heart health is eating a balanced diet full of a variety of plants and healthy fats. That's why cardiologists previously told TODAY.com that they ...

Prime Minister Shehbaz Sharif appointed Dr Niaz Ahmad Akhtar, Vice Chancellor of Quaid-e-Azam University (QAU), as new Higher Education Commission (HEC) Chairman on Friday. The Federal Ministry of ...

The six basic nutrients your body needs are carbohydrates, protein, fats, vitamins, minerals, and water. A well-balanced diet with all these nutrients supports your muscles, bones, immune system, and ...

The U.S. Food and Drug Administration (FDA) recommends that adults consume no more than 400 milligrams of caffeine per day. That equals roughly three to four regular cups of coffee, depending on how ...