Master the foundational move of every great training block with expert-level cues for perfect form, power-building variations ...

LIVIGNO, Province of Sondrio — Bend skier Hunter Hess placed 10th in the men's freeski halfpipe final Friday at the 2026 Winter Olympics. In his Olympic debut, Hess finished with a score of 58.75. He ...

In 1869, a group of Massachusetts reformers persuaded the state to try a simple idea: counting. The Second Industrial Revolution was belching its way through New England, teaching mill and factory ...

Cody Dunne receives funding from the Canadian Institutes of Health Research (Grant # 202410MFE-531150-95777) and the Canadian Association of Emergency Physicians’ Junior Investigator Grant. Andrew ...

On a cold and wet spring day in 2025, Linda Walmer was hiking with friends on the Pratt River Trail near North Bend when they came across a cougar footprint in the mud. The footprint was fresh and ...

You have full access to this article via your institution. The surprisingly big health benefits of just a little exercise Exercise is well understood to be good for you, but how much do you need to do ...

GO! & Do: Bend -area things to do for Jan. 22-28 Published 3:30 pm Tuesday, January 20, 2026 By Bulletin staff 1/6 ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...

Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. Fellas, we get it. You love your friends ...

If you're upgrading to a new iPhone 17 or installing the latest operating system, you'll save yourself a lot of trouble by making a good backup first. Here's how to do it. Jeff Carlson writes about ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...