Gently stretching your hips, glutes and hamstrings can help relax those muscles — as can diaphragmatic breathing. If you are ...

Need a new triathlon suit? Here's a comprehensive guide to 18 of the best tri-suits on the market for men and women – sleeved ...

A few good technical tees are essential items in every runner’s kit bag The post The best running tops for men 2026: I test ...

For years it’s been predicted that the market for male ‘support garments’ will take off … but it hasn’t quite happened. Now M&S is trying again The Guardian’s journalism is independent. We will earn a ...

Abstract: Convolutional neural networks (CNNs) have demonstrated encouraging results in image classification tasks. However, the prohibitive computational cost of CNNs hinders the deployment of CNNs ...

A modular metamaterial mimics DNA geometry to combine twist compression, tunable stiffness, fast recovery, and reusable shock absorption for robotics and impact systems. (Nanowerk Spotlight) Across ...

Anne Quito is a journalist and design critic whose writing explores the surprising ways designers and architects shape culture and society. She was the first recipient of the Steven Heller Prize for ...

We risked dreaded thigh chafing testing several shorts to find the best ones for thick-thighed runners From Best Half Tight to Best High-Waisted, these are the eight friction-free men’s and women’s ...

In the mid-19th century, French poet Charles Baudelaire opined that fashion wasn’t merely ornamental, it was a mirror reflecting the spirit of the age. This continues to be true today. In certain ...

In this paper, Wu et al. investigated the physiological roles of CCDC113 in sperm flagellum and HTCA stabilization by using CRISPR/Cas knockouts mouse models, co-IP and single sperm imaging. They find ...