‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Pregnancy changes the body in many ways, which can affect posture and spinal comfort. This article looks at safe and ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to non-surgical recovery and fixing the root cause of spinal injuries.

In a far earlier era, before there were smartphones, iPads, and laptops, good posture was actually part of required health ...

Best Budget Office Chairs on Amazon That Don’t Compromise on Comfort Explore the 5 best Budget office chairs on Amazon that ...

Public relations and communications executives’ (PR&C) ineffective artificial intelligence (AI) strategies to develop and apply ethical frameworks for AI implementation can negatively impact ...

In this episode of Cyber Sessions, Senthil Ramakrishnan, Head of Cyber Product Strategy at AT&T, talks about why small and ...

As AI-powered cyberattacks become even more autonomous and widespread, cybersecurity teams will need to adapt by becoming ...

Correct posture prevents the hump from worsening. Technology use contributes heavily. Small changes make a big difference.

Crossroads Chiropractic, a respected provider of chiropractic and wellness services in Kansas City, announced the launch of a ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...