Exercise doesn’t have to be complicated to be effective. Walking up and down a hill is one of the most underrated ways to challenge your cardiovascular fitness, and it’s exactly how certified personal ...

The Institute of Medicine has undertaken a study to review and provide recommendations to update the nutrition standard and the meal standards for the National School Lunch Program and School ...

Doctoral student and physical therapist Stephen Eaton, left, explains ultrasound imaging to students in the Research and Mentoring program during a lab at the University of Maryland School of Medicine ...

For more than a generation, a bachelor's diploma functioned as the default ticket into the middle class. That bargain is breaking down. Employers are rewriting job descriptions, graduates are ...