Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

While there is no single best time to take selenium for thyroid health and antioxidant protection, consuming it with meals may help maximize absorption and optimize these benefits. Taking selenium ...

Both raw and roasted cashews contain high levels of the essential minerals iron and selenium. Raw varieties contain slightly higher levels of iron and selenium, but roasted varieties are often easier ...

The team identified a powerful selenium-reducing bacterium, Raoultella ornithinolytica S-1, capable of converting inorganic selenium into selenium nanoparticles (SeNPs) while simultaneously promoting ...

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...

Scientists show that nanoscale selenium can reduce fertilizer use by 30%, improve rice nutrition, and lower greenhouse gases. (Nanowerk News) The cultivation of rice—the staple grain for more than 3.5 ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...