Approaching 50, Anna Bailey tried out the gym - and discovered a world-beating talent.

Harry Bullmore used to dread going to the gym – now a fitness coach and The Independent’s senior fitness writer, he explains ...

Members of Bray Rowing Club clocked up an impressive 404.12 kilometres during their annual ‘rowathon’ event on Saturday, ...

Burn calories without the strain using these low impact cardio workouts designed to protect your joints and keep your heart ...

Jack Whitehall’s wife Roxy Horner has said that they’re both ‘full of love’ just days after a ‘fairytale’ wedding. Comedian ...

ZH: Pongbot positions itself as an AI-powered robotics company for multiple sports. Sports themselves have no borders. We ...

Buffalo Sabres goaltending great Ryan Miller and Olympic gold medalist Emily Regan highlight the 2022 Class being inducted ...

The Artemis II astronauts don't have a lot of space to exercise. That's why they've got the flywheel — a small device that can be used for strength and cardio workouts.

A man who has Parkinson's disease is trying to break as many records as he can to inspire others. Lester Murphy from Notgrove ...

Gyms are full of fancy contraptions these days – reformers, VR games, stair machines – but don’t forget about the rowing machine in the corner (or let the Hyroxers hog it). By some calculations, ...

US Rowing, the sport’s national governing body, will use Big Bear Lake as its high altitude training base through the 2028 Olympic Games in Los Angeles. US Rowing will hold three-week training camps ...