Most chokeholds featured in combat sports and martial arts are blood chokes, although some air chokes or combinations occur as well. Blood chokes, especially the rear naked choke, triangle chokes, or gi …

When choosing between the many types of submissions you can do, chokes are by far the best option. Today, we will discuss the seven essential chokes you should add to your game.

From self-defense to submission wrestling, it's important to understand the various types of chokeholds and how they are applied. In this guide, we discuss the most common chokeholds, their associated …

There are two main types of chokes: The air chokes, where the arteries are constricted, and the second one is the blood chokes, where the arteries are completely blocked to supply blood to the brain.

Feb 19, 2025 · Four of the top five most successful submission moves applied in major MMA events over the past few years have been chokeholds. So, with that in mind, what are the best techniques …

In our MMA gym, we break down different types of choke holds to equip you with the knowledge you need to apply them effectively in both sparring and competition.

Nov 5, 2024 · Chokeholds are vascular restraints that function by compressing the carotid arteries and jugular veins to induce unconsciousness. Which chokes is “most effective”?

There are several types of choke holds used in MMA, including the rear naked choke, guillotine choke, and triangle choke. Each technique requires a specific set of grips, positioning, and leverage to …

Learn the different types and why chokeholds are an essential part of any Brazilian jiu-jitsu or MMA match.

Dec 21, 2025 · There are three main types of choke in firearms: improved, cylinder, and modified. The cylinder choke has the widest shots spread and is best for shooting at close-range targets. The …