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  1. Prescription sleeping pills: What's right for you? - Mayo Clinic

    Learn the possible benefits, risks and side effects of prescription sleeping pills. For long-term insomnia, behavior changes generally work best.

  2. Sleep aids: Understand options sold without a prescription

    Jun 8, 2022 · Get the facts on common sleep aids sold without a prescription, including precautions and side effects.

  3. Melatonin - Mayo Clinic

    Aug 13, 2025 · Melatonin is a hormone in your body that plays a role in sleep. The production and release of melatonin in the brain is connected to time of day, increasing when it's dark and …

  4. Ambien: Is dependence a concern? - Mayo Clinic

    Feb 7, 2025 · Zolpidem for insomnia is generally safe in the short term, but some people who take it may behave dangerously, such as driving while not awake.

  5. Insomnia - Diagnosis and treatment - Mayo Clinic

    Jan 16, 2024 · Prescription sleeping pills can have side effects, such as causing daytime grogginess and creating a higher risk of falling. They also can be habit-forming. If your doctor …

  6. Zolpidem (oral route) - Side effects & dosage - Mayo Clinic

    Dec 1, 2025 · For treatment of insomnia (trouble sleeping): For oral dosage form (capsules): Adults—7.5 milligrams (mg) once a day at bedtime. Take only 1 dose a night as needed. …

  7. Insomnia treatment: Cognitive behavioral therapy instead of …

    Apr 5, 2023 · But generally sleeping pills are not the best long-term treatment for insomnia for many people. It's unlikely that all your insomnia symptoms will go away with medicines alone. …

  8. Pastillas para dormir de venta con receta: ¿Qué es lo correcto para …

    Jan 27, 2023 · Infórmate sobre los posibles beneficios, riesgos y efectos secundarios de las pastillas para dormir de venta con receta médica. Para el insomnio a largo plazo, los cambios …

  9. Eszopiclone (oral route) - Side effects & dosage - Mayo Clinic

    Dec 1, 2025 · Stopping this medicine suddenly may cause withdrawal side effects. After taking eszopiclone for insomnia, you may have difficulty sleeping (rebound insomnia) for the first few …

  10. Temazepam (oral route) - Side effects & dosage - Mayo Clinic

    Dec 1, 2025 · Description Temazepam is used to treat insomnia (trouble with sleeping). This medicine is for short-term (usually 7 to 10 days) use only. Temazepam is a benzodiazepine. …