The meaning of RELAX is to make less tense or rigid : slacken. How to use relax in a sentence.

When people feel heard, seen, and emotionally understood, they often relax, open up, and feel supported. On court, you have a number of tools you can use to relax. My accuser relaxes a …

When you relax, you make yourself calmer and less worried or tense.

RELAX meaning: 1 : to become or to cause (something) to become less tense, tight, or stiff sometimes used figuratively; 2 : to stop feeling nervous or worried

Meditation Relax Music Channel presents a Relaxing Stress Relief Music Video with beautiful nature and calm Music for Meditation, deep sleep, music therapy. This relaxing new age …

Dec 8, 2025 · These seven techniques can help you lower stress, ease anxiety and care for your mental health. 1. Breathing exercises. When you’re wound up, it messes with your breathing. …

Oct 7, 2025 · Knowing how to relax is vital for ensuring your well-being, and it can restore the passion and joy in your life. If you aren’t sure how exactly you can relax, read through this list …