THE BEST 10 PILATES in DUBUQUE, IA - Updated 2026 - Yelp
What are people saying about pilates in Dubuque, IA? This is a review for pilates in Dubuque, IA: "I was looking for an alternative to lifting weights at the gym, which I hate, for toning and firming my body. I …
HOTWORX - Dubuque, IA | Hot Yoga, Pilates & Barre Workouts
Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. Get your 1st session free!
Soul Revolution – Yoga. Cycle. Strength.
Soul Revolution is a local, one-of-a-kind studio providing yoga, cycling, strength + Pilates classes for you to strengthen and heal your body + mind. We offer growth opportunities with our many fitness …
Pilates - Wikipedia
As of 2023, over 12 million people practice Pilates. [5] Pilates developed in the aftermath of the late nineteenth century physical culture of exercising to alleviate ill health. There is, however, only limited …
Statera, LLC | Integrative Medicine | Dubuque, IA
We specialize in small-group fitness, Pilates, AntiGravity, Oov, and meditation classes so we can offer modifications tailored to your unique needs and goals. Payment options include single sessions, …
Pilates: Overview, Pros and Cons, Benefits, and More - WebMD
May 2, 2024 · Joseph Pilates, a native of Germany and physical education advocate, developed his fitness philosophy while imprisoned off the coast of England during World War I. He and other …
intelligent movement pilates – pilates | oov | functional training
At Intelligent Movement: Pilates, Yoga, Oov & Restore, we specialize in changing lives through positive mindful movement experiences. We specialize in building strength, building flexibility and improving …
Pilates Studios in Dubuque, Iowa (Dubuque County)
Dubuque, Iowa pilates studio guide to help you find the best pilates studio to match your needs. Detailed listings include a bio, specialties, photos, and contact info!
Pilates Fundamentals: Your Guide to a Healthier You in Dubuque, Iowa
Discover Pilates Fundamentals, a leading Pilates studio in Dubuque, Iowa. Learn about our services, accessibility, and what makes us a top choice for your fitness and wellness journey.
Pilates: What It Is and Health Benefits
Mar 10, 2023 · According to lead yoga therapist Judi Bar, practicing Pilates has many potential health benefits, including increased flexibility, muscle tone and strength. We talked to Bar about these …