Nov 6, 2025 · The scalene muscles are three paired muscles (anterior, middle and posterior) located in the lateral aspect of the neck. They form part of the floor of the posterior triangle of …

Scalene are a group of three pairs of muscles in the lateral neck: scalenus anterior, scalenus medius and scalenus posterior. Sometimes a fourth muscle, the scalenus minimus is present …

The anterior and middle scalene muscles lift the first rib and bend the neck to the side they are on. The posterior scalene lifts the second rib and tilts the neck to the same side. The muscles are …

Oct 16, 2025 · Key Takeaways Your scalene muscles support your spine and neck. If there is tension in these muscles due to an illness or accident, it can cause discomfort. Stretching the …

Nov 3, 2023 · Attachments, innervation and functions of the scalene muscles. The scalene muscles are the three muscles found on each side of the neck, spanning between the …

Jun 25, 2025 · They are named after the Greek word 'skalenos', meaning 'uneven'. The scalene muscles act as accessory muscles of respiration and perform flexion at the neck. They are …

As part of the deep cervical muscles, the scalenes play a vital role in flexing and stabilizing the neck as well as elevating the upper ribs during respiration. The name comes from the Ancient …

The scalene muscles are a group of paired muscles located in the lateral aspect of the neck. They play an important role in cervical movement, respiratory mechanics, and stabilization of the …

Sep 6, 2025 · Stretching the scalene muscles can ease neck pain, improve flexibility, and reduce tension caused by poor posture or stress. The scalene, located on the sides of your neck, are …

These small but powerful muscles—the anterior, middle, and posterior scalenes—run along the sides of the neck and help stabilize and move the cervical spine. When tight or overused, they …