Find your strongest self at our studio. High-intensity, low-impact pilates-inspired workout on a custom-built reformer. Sign up for a class today!

Challenge your body with [solidcore]’s high-intensity, low-impact workouts. Build strength, improve endurance, and see transformative results.

[solidcore] is an immersive full body workout that will push you to new levels. Find a studio near you to enjoy a workout unlike any other.

Sep 19, 2024 · What is [solidcore]? [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself …

Explore [solidcore] job openings and career opportunities. Join our team of coaches and professionals transforming lives through fitness.

If you're ready to embrace the shakes and put in that real work, [solidcore] is the full-body workout for you. Upgrade to a membership today and join our [community] under the blue lights!

Review [solidcore]’s cancellation policy for our Pilates-inspired strength training classes. Learn how to reschedule, avoid fees, and keep your spot.

Interactive Workshop Style: This workshop-style class features coaches demonstrating exercises and guiding clients through effective, high-intensity pilates workouts.

One of the fundamental principles of Pilates is an emphasis on deep breathing, whereas [solidcore] predominantly focuses on heightening resistance, and stimulating each muscle with slow and …

Learn what to expect in your first [solidcore] workout—format, tips, and guidance to help you feel confident and prepared for class.