The Polar Plunge is a series of events where people go to the extreme to support Special Olympics Minnesota. If playback doesn't begin shortly, try restarting your device.

The Polar Plunge is the biggest fundraiser for Special Olympics Minnesota. All funds raised by Plungers help Special Olympics Minnesota provide year-round training and services to thousands of athletes …

Dunking Dealers – Wed Mar 4 Corporate Hour – Fri Mar 6 Executive Challenge – Fri Mar 6 Law Enforcement – Fri Mar 6 Minneapolis Frozen 5K – Sat Mar 7 Minneapolis Plunge – Sat Mar 7 …

Even when there’s snow in the forecast, the Polar Plunge is still on as planned! Your safety comes first—please travel only if you feel comfortable and can do so safely.

We’ve been hosting Polar Plunge events for over two decades, so we’ve seen all kinds of weather. Whether we’re jumping into a hole in the ice or running in from the beach, the water will be cold and …

Join Minnesota's favorite winter tradition! Support Special Olympics by taking the Polar Plunge in Duluth, MN on February 21, 2026.

The Polar Plunge is back in Minneapolis for the 19th year in a row! There’s something for everyone during the fun-filled Plunge weekend in Minneapolis, so check out the events below and register to …

Join Minnesota's favorite winter tradition! Support Special Olympics by taking the Polar Plunge in Buffalo, MN on March 14, 2026.

Join Minnesota's favorite winter tradition! Support Special Olympics by taking the Polar Plunge in Minneapolis, MN on March 7, 2026.

Plunger Tools Just thinking about registering for the Polar Plunge? Already registered and not sure what to do next? Either way, you’re in the right spot! Check out all of the resources below to help you go …