Your back muscles support your torso, let you move and help you breathe. They’re woven layers of groups that run from your neck to just above your hips.

The muscles of the back support posture, control spinal movements and assist in upper limb function. This section introduces the layered organisation of the back musculature and explains the …

Jan 16, 2025 · The Muscles of the Back: Anatomy and Function | Explore the different layers of the back muscles and their individual roles.

Jan 11, 2025 · Learn about upper back muscles anatomy, names, and functions. Discover what causes muscle pain and the best ways to strengthen and protect these crucial muscles.

There are three major groups of back muscles: These groups serve to allow: flexion/extension, rotation, and side bending of the back; movement of the limbs; locomotor function; and assistance in the …

Apr 3, 2025 · Understanding the anatomy of the muscles of the back is easier than you think. Check out these muscle anatomy charts! The superficial muscles of the back are located beneath the skin and …

Oct 21, 2025 · The major muscles in your upper back are the trapezius, rhomboids, levator scapulae, and latissimus dorsi. The latissimus dorsi extend into the lower back, which also includes the …

All muscles located from the base of the skull, across the shoulders, and down to the top of the hips are considered back muscles.

Jun 11, 2025 · It originates from the lower thoracic vertebrae, enhancing upper back strength. The neck and upper back muscles are organized into superficial and deep layers, each with distinct functions …

May 24, 2024 · Delving into the complexity of the upper back, we find several major muscles playing crucial roles in facilitating movement and providing stability to the spine. The most prominent of these …