Standing Hip Abduction Guide: Muscles Worked, Benefits, and Alternatives
fitnessvolt.com
Standing Hip Abduction Guide: Muscles Worked, Benefits, and Alternatives
Enhance your Hips. workout with Standing Hip Abduction! Target Gluteus Medius, Gluteus Minimus, Tensor Fasciae Latae, and Sartorius for strength and stability. Get started!
Nov 16, 2023
Home Workout Routines
150K views · 1K reactions | It's time to get creative! No excuses! Legs workout from home!! Make sure to keep commenting and letting me know what other routines you'd like to start seeing on my instagram! ‍♀️ Complete this routine for a total of 3 repetitions⭐ Burn fat & feel fabulous while doing it  OUTFIT BY: PROTOKOLO #IngridMacher #MorningWorkout #SundayFunday #fullbodyworkout #tonedarms | Burn20 | Facebook
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150K views · 1K reactions | It's time to get creative! No excuses! Legs workout from home!! Make sure to keep commenting and letting me know what other routines you'd like to start seeing on my instagram! ‍♀️ Complete this routine for a total of 3 repetitions⭐ Burn fat & feel fabulous while doing it  OUTFIT BY: PROTOKOLO #IngridMacher #MorningWorkout #SundayFunday #fullbodyworkout #tonedarms | Burn20 | Facebook
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