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7 Upper Back Stretches For Pain Relief
5:09
YouTubePostureFlow
7 Upper Back Stretches For Pain Relief
Get our Posture App here: https://postureflow.app/get Check out our article on this topic: https://backintelligence.com/upper-back-stretches/ Medical Disclaimer: Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with ...
4.1M viewsMay 23, 2019
Shorts
4 Exercises To Relieve Upper Back Pain in 60 Seconds
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257.8K views
4 Exercises To Relieve Upper Back Pain in 60 Seconds
Tone and Tighten
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
2:58
116.8K views
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AskDoctorJo
Upper Back Pain Relief
Low Volume Upper Body Workout (Science-Based)
1:00
Low Volume Upper Body Workout (Science-Based)
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2.8M views1 month ago
ashwiick (@ashwiick)’s video of exercises
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ashwiick (@ashwiick)’s video of exercises
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4.8M views1 week ago
The best workout split for 2026 (Copy this!)
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Top videos
10 Minute Upper Back Stretches - Upper Back Workout at Home!
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10 Minute Upper Back Stretches - Upper Back Workout at Home!
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Short videos

5:09
7 Upper Back Stretches For Pain Relief
4.1M viewsMay 23, 2019
YouTubePostureFlow
10:31
10 Minute Upper Back Stretches - Upper Back Wo…
267.1K viewsNov 23, 2020
YouTubeJessica Valant
5:56
Physical Therapist Upper Back Stretches that Reliev…
721K viewsApr 21, 2015
YouTubeMichelle Kenway
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
2:58
Got Upper Back Pain? Try This Stretch for INSTANT P…
116.8K viewsDec 5, 2022
YouTubeAskDoctorJo
5:52
Physio Upper Back Stretch & Relieve Desk Break Routine
119.7K viewsApr 8, 2019
YouTubeMichelle Kenway
10:31
Upper Back Pain Relief Exercises in 10 Min
1.1M viewsDec 25, 2021
YouTubeJeffrey Peng MD
9:08
How To Stretch Your Back! Back Mobility Follow Alon…
165K viewsOct 12, 2023
YouTubeTone and Tighten
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
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