How do scapular body fractures affect shoulder function? 3D visualization Scapular body fractures are rare injuries that usually occur after high-energy trauma such as car accidents or severe falls. Most of these fractures are managed conservatively with rest and physical therapy, since the scapula has strong surrounding muscles that support healing. 🔹 Surgery is only required in cases of severely displaced fractures.🔹 Early range of motion exercises are essential for regaining shoulder streng

💥 Fix Your Scapular Control With Banded Diagonal Pulses 💥 This forces your shoulders to work together while each arm moves independently through the diagonal line. With the band looped around both wrists, your cuff, serratus, and lower traps fire hard to keep the shoulder blades stable and prevent the humeral head from drifting forward. Why It Works: • Builds coordinated stability between both shoulders • Strengthens the rotator cuff in functional diagonal patterns • Encourages proper upward r