What Is Somatic Touch Therapy? A Guide to Gentle, Body-Aware Practices

Meet Donna, Staff Therapist and Coordinator of Somatic Movement! She will be speaking about the benefits of somatic therapy at our Live Intentionally Speaker series on Friday, February 27 at @cotcfranklin! We can’t wait to have Donna, and our other incredible line-up of speakers present on emerging therapies for a healthier future! You can purchase tickets at refugecenter.org/events! The $50 ticket also includes a light breakfast and 3 CEU’s. See you there! #mentalhealthmatters #mentalhealthawar

10 Somatic Interventions Explained — Integrative Psychotherapy Mental Health Blog

Peter Levine, creator of Somatic Experiencing therapy, explains what happens when you witness something disturbing. That twisted gut feeling? It's your body storing the experience and telling your brain there's danger—even long after the moment has passed. For the full archive of #10percenthappier podcast episodes, head to app.danharris.com. IPMF | Dan Harris

Somatic Experiencing Therapy: 10 Best Exercises & Examples

Somatic Therapy: Definition, Examples, & Exercises

Better Days 60 Somatic Therapy Exercise Cards for Nervous System Regulation – Soothe Stress and Reconnect with Your Body – 3.5” x 5” Cards – Breathwork, Mindfulness, and Gentle Movement Techniques

Somatic Therapy Bundle, Somatic Healing & Exercises, Emotional Regulation, Grounding Techniques, Somatic Experience and Workout, PTSD - Etsy Canada