60 Min Intermediate Step Aerobics | Burn Calories Fast + Finish with Strong Abs #502
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YouTubeCHRISTINA DORNER
60 Min Intermediate Step Aerobics | Burn Calories Fast + Finish with Strong Abs #502
Step up and sweat it out in this 60-minute high-energy step aerobics workout! 💦 We’ll kick things off with 45 minutes of fast, intermediate-level step at 138 BPM and above — expect heart-pumping combos, great music, and nonstop energy that’ll have you smiling while you sweat. Then we’ll finish strong with targeted ab work and a feel ...
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